WORK
WITH ME
TRAUMA & EXPANDED STATES
Let’s explore what’s possible for you.
I offer individual somatic work, breathwork, and psychedelic preparation and integration. We begin with what brings you here: a question, a familiar pattern, or an experience you’re still making sense of.
Parts work, somatic awareness, attachment perspectives, and psychedelic research inform how I work. What matters is how they meet you: your history, your present life, and the progress you’ve already made.
THE WORK
We start with something real in your life: a reaction you wish you could change, a feeling that is hard to stay with, or a part of yourself you want to understand. Alongside conversation, we notice what happens in your body. You might explore a sensation, a movement, or an emotion, with time to pause and see what feels useful.
Individual sessions for exploring patterns, emotions, and your relationship with yourself.
Before an independently arranged psychedelic experience, we explore intentions, concerns, boundaries, and the support you’ll need. Afterward, we make sense of what happened and how it connects to everyday life. We might explore an emotion that surfaced, a relationship pattern, or a change you want to practice. There is room for uncertainty alongside what felt meaningful.
60-minute sessions before or after an experience, or while considering your options.
I guide you in using the breath to explore sensation, emotion, and your relationship with your body. We discuss what to expect and whether the practice fits your needs. You can ask for clearer guidance, change pace, or pause. I check in and adapt with you, leaving time afterward to settle and make sense of what you noticed.
Ask about breathwork sessions and future gatherings. No psychedelic substances involved.
How we begin
Send me a little about what you’re hoping for and whether you’re interested in individual work, preparation and integration, or breathwork. We’ll discuss fit, format, and cost before you commit. If a different kind of support makes more sense, I’ll be clear about that.
NONCLINICAL SUPPORT FOR ADULTS.
NOT PSYCHOTHERAPY OR MEDICAL CARE.
NO SUBSTANCES PROVIDED.
Begin where you are.
LET’S TALK.
Tell me what brings you here. We can talk about the support you’re looking for and whether working together fits.